Saturday, August 6, 2011

Smooth Operator

I tweaked a recipe for a delicious strawberry banana smoothie that packs lots of protein.


Ingredients:

- 1 cup plain Greek yogurt (I cheated an used an individual 6 oz. container instead.)

- 1 medium banana

- 1 and 1/2 cups ice

- 1 teaspoon honey

- 1 cup frozen strawberries


Directions (could not be easier!):

- Put ingredients in a blender and blend until smooth! You may need to defrost the strawberries in the microwave for a few minutes if you are using a larger container. Just save the rest in the refrigerator in an air tight container.

- Enjoy!!

No comments:

Post a Comment