Make a Joyful Noise

Supposedly singing is linked to stress reduction. So don't hold back when you're belting it out in the car or shower. Prevention magazine also shares that those people who sing in choirs have a higher satisfaction with life as opposed to the general public singing solo. Maybe those "Glee" kids are onto something! (Speaking of "Glee", Target has the complete 1st season on sale this week for only $14.99! Huge bargain!!)