Movie Munchies

Heading to the theater to catch a movie sometime soon? Shape Magazine had some suggestions. Take note of some concessions that may not be as unhealthy as you might think.

- Small Popcorn= 1/2 a bag has 225 calories (without the butter) and has filling and good-for-you whole grains.

- Milk Duds= 1/2 a box has 170 calories, plus the caramel is chewy so you can't devour them too quickly.

- Hot Dog= Shockingly it has 210 calories and is a good source of protein. (An average dog can pack 19 grams of fat though!)

- Icee Slushie= 16 ounces has 220 calories (and no fat).