I had a coupon for a free McCafe beverage from McDonalds. I could choose between a McCafe Frappe or a Fruit Smoothie. I checked on-line to see what all a Frappe entailed. When browsing the nutritional info I was surprised to see that a Mocha Frappe has a whopping 560 calories! That's more than a Big Mac (540 calories)!!! I was shocked!! The Caramel Frappe will save you 10 calories, coming in at 550 calories.
VS.
I opted for a Strawberry Banana Smoothie.
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